A few words
About Us
We are a small team of professionals with vast experience who have come together with the goal to provide professional therapy for those who are experiencing difficulties with their mental health. We acknowledge the stigma around mental health and therapy and will like to support people in improving their mental health and educate those who are not aware. We are passionate about helping others as we have all experienced hardship in our lives and know how difficult things can be when you think you are alone.
Why My Existence
All our counsellors are fully qualified and BACP registered members. We offer integrative therapy some of which are Person Centered Therapy, Psychodynamic Therapy, Cognitive Behavioural Therapy and more.
We understand each person’s mental health can be different from another, therefore, we pride ourselves on focussing on each person individually and tailoring the counselling sessions to meet your needs. As we are all trained integratively, we are able to utilise techniques from different approaches to meet your therapy goals. We would like to encourage you to book in for a 15 minute free consultation with ourselves to see if our services meet your needs.